Helen is a patient and a singer and she has sent us this brilliant exercise taught to her to strengthen her lungs. Try it. It’s easy and quite fun. It might leave you puffed, but that’s all the more reason to practise and practise.




Helen is a patient and a singer and she has sent us this brilliant exercise taught to her to strengthen her lungs. Try it. It’s easy and quite fun. It might leave you puffed, but that’s all the more reason to practise and practise.